Decrease your muscle soreness, speed up recovery time and boost your body’s immune system. According to researches, 5-15 grams of L-glutamine supplementation a day can provide you with these benefits. L-glutamine is the most established amino acid in the blood and skeletal muscle tissue.

Athletes who over-train are found to have low blood L-glutamine levels. Thus, supplementation with Total Recovery L-glutamine + MSM can help in muscle recuperation and improve immune system function. MSM provides the flexible bond between proteins and replenishes organs by increasing blood circulation and contributing to general tissue detoxification.