Most people are familiar with the stupor that sets in moments after finishing a Thanksgiving feast. Grandpa loosens his belt and takes a nap while the rest of the family gathers around the TV to watch some football. For years, people have chalked this up to the consumption of tryptophan-rich turkey meat. It’s more likely that the combination of massive carbs – those heaping portions of mashed potatoes – and alcoholic beverages contributes to the post-meal snoozefest.

In fact, a metabolite form of tryptophan known as 5 htp is widely touted for its antidepressant effects. Counter intuitively, the substance works as an appetite suppressant. In other words, you would have ingested far less turkey at dinner if you had taken a 5 htp supplement beforehand. Next time you hear someone giving tryptophan a bad rap, remind them of some of its considerable health benefits.

Folding knives are considered essential tools for camping and fishing excursions, but they also play a crucial role closer to home. Personal safety should be a serious priority for anyone who lives in an urban environment, especially women. With so many strangers living and operating in close proximity, an altercation is practically unavoidable. It becomes a question of who can gain the upper hand.

Cold steel knives can be folded up and kept discreetly in a pocket or even a handbag. When an assailant attempts to strike, women can use the element of surprise to stun and stupefy the criminal into submission. There’s no reason to live in fear once you leave the security of your own home, but it’s always best to be prepared. A knife can add that extra element of security that provides some peace of mind.

Take a brief glance around any college campus in America and you’re guaranteed to notice portable computers by the dozen. We live in an age where Wi-Fi access can make or break a coffee shop’s financial future. Many students check blogs and social networking sites compulsively, and they require the ability to do so from any location.

It should come as no surprise that laptop computers have attained essential status among the student population. As much as these computers are used on the go, it’s no surprise that they undergo a few liquid spills and sidewalk drops. To combat these and other problems, students often resort to a durable portfolio case. College kids don’t have many assets to protect, which makes the well-being of their laptops even more important.